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Adjustable Dumbbell Splicing Barbell Set

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Adjustable Dumbbell Dumbbell with Adjustable Weights - Weight for Weightlifting and Body Building for Exercise Fitting Gym Body Workout ,10-40KG

KEY FEATURES

Suitable For Full Body Workouts - suitable for strength building, muscle conditioning, core and balance training, home fitness and rehabilitation. 
Dumbbell Training Helps To Increase The Metabolic Rate - Indirectly, you may burn more fat in your body. This is because you improve muscle mass by continuing dumbbell training.
Dumbbells Are Ideal For A Variety Of Exercises - including hammer and bicep curls and triceps extensions, which can be lifted on the upper and side, side and back, shoulder pressed to form a stronger shoulder unit . Aim your arm by increasing the weight of the bow or squat to increase your strength and strengthen your balance.
Durable Design - The small hand held dumbbells have been designed with a vinyl coating to help reduce floor damage or noise if the dumbbells are dropped from a height. This makes the dumbbells ideal for strength training and workouts at home, perfect for increasingly busy lifestyles.
Safety - Our dumbbells with anti-slip handles provide optimum support. The weight plates can be securely fastened to the dumbbells with star locks & the removable silicone cover protects dumbbell + bottom.

10kg household dumbbells: 8 double nuts, 8 dumbbell pieces, 2 poles
15kg household dumbbells: 8 double nuts, 8 dumbbell pieces, 2 poles
20kg household dumbbells: 8 double nuts, 12 dumbbell pieces, 2 poles
25kg household dumbbells: 8 double nuts, 12 dumbbell pieces, 2 poles
30kg household dumbbells: 8 double nuts, 16 dumbbell pieces, 2 poles
40kg household dumbbells: 8 double nuts, 16 dumbbell pieces, 2 poles